Supper

Supper 

Salmon baked with sweet potato and green beans

Chicken with rice and broccoli

Ground turkey with pasta and a light tomato sauce

Stir fry with chicken or tofu plus vegetables and rice

Baked potato topped with yogurt and veggies

Shrimp with quinoa and a simple salad

Tacos with lean meat, lettuce, and avocado

Roasted chicken with mixed vegetables

Rice with beans and grilled chicken

Turkey meatballs served with pasta

Baked salmon with rice and sautéed spinach

Simple homemade chicken soup

Ground beef with rice and vegetables

Tofu stir fry with assorted vegetables

Pasta tossed with olive oil and vegetables

Chicken with quinoa and greens

Shrimp with rice and broccoli

Baked chicken with sweet potato

Lentil stew with a slice of bread

Turkey burger with a side salad

Rice bowl with protein, veggies, and avocado

Grilled fish with potatoes and greens

Chicken with pasta and a light sauce

Vegetable stir fry with tofu

Eggs with rice and sautéed vegetables

Soup with a simple sandwich

Salmon with quinoa and asparagus

Chicken with couscous and vegetables

Turkey with rice and spinach

Simple chili with beans and lean meat